Right time gratitude!

by Cynthia

Right Time Gratitude

Being in the right place at the right time is something that we often wish for, whether it is hoping you are buying the right Lotto ticket at the perfect place, meeting your true love; just because you just happen to be in the park the same day and at the same time or maybe it’s as small as bumping in to an old friend at a your local Starbucks.

Many times we feel lucky that these and other perfect timely moments happen to us and sometimes they do!

But what if they don’t?

Then what?

What I find often is people are waiting for this to happen with their personal body relationship. We all have said or heard these statements. Oh, I will love my body more when I lose weight, eat healthier, after the holidays, when I will feel better, when I change my relationship or find my perfect partner. In my case I said this over and over for 15 years. From the age of 16 until I was 31! Yikes, that’s a long time! Why because I was waiting for my reconstructive surgery to repair my birth defect. That’s right I waited 15 years to start the process of loving my body. Well guess what after waiting 15 long agonizing years and then getting my reconstruction surgery I did not wake up and say “Wow, I just love my body now” or “Boy, I feel so much more connected to my body now.” I felt a little better, but still had the same challenge.

Why?

Because I had been waiting for something to happen, waiting for the right time, waiting for a BIG change. What I did not know then that I know now is I was waiting for a day that was never going to come.

I was waiting for, the right future time.

The right time is in this moment, that’s right in this perfect moment as your reading this email. Not tomorrow, not next week or next year!

But, how do we move in to this tender body connection/loving time? It’s as simple as moving to a place of gratitude.

A place of deep body gratitude…

I’m often asked, “How can you be so thankful for your body?” My response, “What other choice do I have?” I don’t know of a body trade in program, do you? This body is the one I have been given and it works hard for me every day, loving me and running its little buns off just to keep me moving and breathing. Not to mention the other million things it does every day that I don’t even know about.

Body gratitude is as easy as making a decision to start the loving self appreciation now. It’s all about that loving connection we long for, the emotion of calm personal body satisfaction. When this new wave of caring light washes over your body and self you; hold your head higher, you walk with a skip of pure inner joy. When your inner gratitude game is running well the outer body devotion just falls in to place. Because, you are aligned with each other and are walking in perfect body harmony.

Sound great?

Do you want more body gratitude for yourself?

Great let’s just do it “Right Now”!

Over this next week, keep yourself tuned in to the thoughts and feelings you are carrying with you that keep you stuck in the old thinking of waiting for the right time and just remember that you don’t need to wait until the right time, now is the right time.

Next week we will start the two EASY Body Bonding steps to make Body Gratitude a daily part of your life.

Nothing like getting ready for a little thankfulness, right before the Thanksgiving holiday, right?

Until then get yourself in “The Right Time Body Gratitude”, NOW!!

Before I sign off Stop Now and just say……